CrossFit Kids

Come join a fun bunch of kids learning athletic skills and getting energized under the supervision of a trained and certified coach. Your child will develop both physical and mental skills – like how to challenge themselves safely – and walk away with a sense of accomplishment. Classes are broken down by age group.

Classes are taught at each age group’s developmental ability level for games, skill work, and workouts. We teach essential movement skills that will leave your child feeling agile and competent. We’ll guide them through a variety of exercises, sometimes using equipment like lightweight pipe and medicine balls. Along the way, they’ll develop muscle memory that will serve them for years to come. Our enthusiastic coach makes all this feel like play, not like gym class. Consider this a supervised, focused recess. Along the way, your child is practicing functional movement and developing social skills, like working as a team.


Session 4 5/28-6/27


Little Lofters (5-7) T/Th 3:05-3:30 $150
Loft Kids (8-11) T/Th 3:35-4:10 $175
Loft Mids (11-14) T/W/Th 4:15-4:55 $200


We are gearing up for our FOURTH year of kids camps! Loft will offer ACTIVE full day summer camps 2 weeks this summer. The camps are capped at 15 kids each week. Ages 5-12. There’s nothing quite like these camps!

July 15-19 and August 5-9, 9:30am – 4:30pm

More info and registration here.

For the first time, CrossFit Loft will be offering a kids camp specifically geared toward athletically driven kids ages 8-12 looking to improve their cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.

July 8-12, 9:30-11:30am.

More info and registration here.


Kids Open Gym (PARENT ON SITE) M/W/F 9:00-10 $70 for 10 punches


For more information about CrossFit Kids, email

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